Maintenance Program - $49/mo

52 Day Fitness Challenge Deck:  Ray Lewis shares his philosophy of using muscle confusion to achieve fitness gains and a version of his own system for training with a deck of cards. This 52 day fitness challenge deck was developed for use with the balanced innovative fitness program that addresses all the areas of fitness: cardiovascular, muscular strength, muscular endurance, basic function and flexibility.  

This program is designed for clients who have already completed the 52 day fitness challenge but want to continue using just the deck to maintain their fitness.