
RL52 Cycling and Foru have partnered up to offer you a new beginning. Give us 60 Days and we will give and a healthier body from the inside out and a chance to truly change your life. Everyday offers you a new opportunity to make a change, but you have to take the first step. What are you waiting for? Change your life in 60 days for just $149.99.
The Ray Lewis Rookie 52 Day Fitness Challenge is a well balanced innovative fitness program designed for the sedentary person who wants to get into shape but doesn't know how or where to start. Even if you have been sitting on your couch for the past year or more, this program can help you achieve fitness gains. NO GYM REQUIRED. All you need is the Ray Lewis Fitness Challenge Deck, at least one set of hand weights, a jump rope and some motivation. The program comes with the Ray Lewis Fitness Challenge Deck, your exclusive login and password to the Ray Lewis TrainingPeaks' 52-Day Online Training Calendar, video demonstrations, comprehensive program and workout guidelines and unlimited email contact with an RL52 Cycling Coach. This balanced program will prepare the body and help you achieve a base level of cardio respiratory fitness, balance, muscular endurance and strength. An end goal for these 52 days will be to prepare the body and mind for fitness training and to better your overall health.
In this program, Ray Lewis shares his philosophy of using muscle confusion to achieve fitness gains and a version of his own system for training with a deck of cards. This program addresses all the areas of fitness: cardiovascular, muscular strength, muscular endurance and basic function and flexibility. Click HERE to take a Peek into what types of exercises are in the program:
Foru’s Perfect Shake is formulated meal-replacement supplement shake designed to nourish your body at the cellular level by combining a bio-available protein derived from brown rice and grain, with the best SuperFood Blend, Digestive Blend and Metabolic Support Blend to nourish and regulate your biochemistry and give you a new truly fresh start. Get balanced; get nourished with all of the good and none of the bad. Click HERE for all of The Perfect Shake’s supplement information. Click HERE for a quick informational video on THE PERFECT SHAKE.
You will receive your shake and fitness deck in the mail, an email with your exclusive login information to access Ray Lewis TrainingPeaks' online 52 day calendar and program and the Quick Start Program that you will do before starting your full 52-day challenge. During Your Quick Start you will do 3 things:
1) Start taking your shake once day as a meal replacement in the morning for breakfast, in the afternoon for lunch or in the evening for dinner – you choose. We want to give your body a chance to become nourished at the cellular level before we began your fitness challenge.
2) Complete RL52 Cycling's Quick Start program to familiarize your body with all the exercises in the program so that on day 1 of the Fitness Challenge you are prepared and ready.
3) Set up your Ray Lewis TrainingPeaks account and read all the program guidelines.
You can sign up to keep taking the shake once a day to maintain optimal health and weight management. Also, if you chose to, RL52 Cycling offers monthly maintenance plans based off the 52 day challenge along with personalized monthly programs. Just touch base with kscheff.rl52cycling@gmail.com before or after your 60 day challenge is up to set up a free training consultation.
**Online training programs cannot be refunded once they are applied and emailed to a client's account.

